Cilantro Citrus Chicken and Rice

Last weekend I went through my cookbook and made a list of recipes to make this month, with an accompanying list of ingredients that became my shopping list. When I make lunch each day, I remind myself to get meat out of the freezer to thaw for dinner at the same time. After picking which meat I’m in the mood for, choosing from a handful of recipes makes dinner less overwhelming. Planning makes dinner prep much easier, and leads to much more cohesive meals, like this one: Cilantro Citrus Chicken with Cilantro Citrus Rice and Spicy Chili Cooked Carrots.

Cilantro Citrus Chicken with Cilantro Citrus Rice and Spicy Chili Carrots

Today I chose chicken, and my fiance chose Cilantro Citrus Chicken from the list of chicken recipes. I originally clipped this recipe from Cooking Light, and it called for 12 8-oz bone-in chicken breasts. I cut the rest of the recipe in half for nearly 1 pound of boneless skinless chicken breasts, and it ended up being nearly perfect. I’d say these amounts I used are spot-on for about a pound of chicken.

Cilantro Citrus Chicken Recipe

  • 1/4 cup chopped onion
  • 2 Tbsp + 2 tsp fresh chopped cilantro
  • 2 Tbsp fresh chopped parsley
  • 2 Tbsp orange juice
  • 2 Tbsp lime juice
  • 1 1/2 tsp extra virgin olive oil
  • 3 cloves garlic, finely chopped
  • 1 lb chicken
  • 1 tsp salt
  • 1/2 tsp cumin
  • 1/4 tsp fresh ground black pepper

The original recipe calls for the first 7 ingredients to be mixed in a food processor before adding with the chicken to marinade for an hour. I just add the ingredients straight into a marinading dish with the chicken, adding a few tablespoons of pineapple juice I had on hand and subbing fresh parsley for dried because that’s what I had. I’d say that blending in a processor is optional.

At this point, I notice a similar recipe on the opposite page in my cookbook, a recipe for Swanson Citrus Chicken & Rice. I decided to incorporate this rice recipe, featuring similar flavors, to serve with my Cilantro Citrus Chicken.

So, after about 45 minutes of marinating the chicken, I began preparing the liquid for the rice. (Keep reading for the rest of the chicken recipe!)

Swanson Citrus Rice

  • 1 can (14 1/2 oz)(1 3/4 cups) Swanson chicken broth
  • 1/2 cup orange juice
  • 1 cup uncooked long-grain white rice
  • 3 Tbsp fresh chopped parsley

For once in my life, I didn’t have any chicken broth on hand (sorry, Swanson). So after adding 1/2 cup orange juice, I filled a 1-cup measure with the rest of the OJ (a few tablespoons), plus the rest of the pineapple juice (a few tablespoons), a few drops of lime juice, and about half a cup of white wine to fill the remainder of the cup. To this I added 3/4 cup of water (so this creative concoction equaled the 1 3/4 cups broth originally called for).

Bring this to a boil, then add one cup of white rice. Reduce heat to simmering, cover, and stir often while cooking for about 18-20 minutes. I add about 3 Tbsp of fresh cilantro instead of parsley to the cooked rice, mimicking the flavors of the chicken to make Cilantro Citrus Rice.

At the same time I start the rice, I heat olive oil in two separate skillets – one for the chicken and one for my mom’s Spicy Chili Cooked Carrots. This one is simple: a few small handfuls of organic baby carrots, enough to cover the bottom of the skillet (makes just enough for 2 servings). Cover and cook a few minutes on med-high until they start sizzling. Add a pad of butter then sprinkle generously with chili powder, cayenne pepper, garlic and black pepper. Cover and cook till soft.

Meanwhile, add the salt, cumin and pepper to the chicken. The original recipe called for grilling, but it is January in Cleveland after all, so I pan-fry instead. Add the chicken and some juice to the heated, oiled pan, and cook till browned outside and no longer pink inside. The juices from the marinade brown into a nice sauce, so this alternative to grilling works well.

We both really liked this meal of Cilantro Citrus Chicken with Cilantro Citrus Rice and Spicy Chili Carrots. We’ll definitely make it again! 

Comments

  1. Avocado Cilantro Lime Rice – this rice is so easy to make! It s deliciously creamy, so healthy and tastes like guacamole!

  2. If needed, return pan to medium heat and cook and toss 1 minute to allow rice to absorb excess moisture. Remove from heat, toss in cilantro and let rest uncovered 3 minutes.