My Essential First Aid Kit Supplies

One of the most important (and yet, least frequently used) pieces of My Master Camping Checklist is a thorough First Aid Kit stocked with the essential medical supplies I might need on a road trip or a camping excursion.

Contents of first aid kit for camping survival preparedness

My First Aid Kit is stored on the top of my Big Blue Camping Bin so it’s easy to access. Here is the list of essential First Aid Kit supplies I keep with my camping gear:

  • First Aid Manualessential first aid kit supplies for camping preparedness
  • Adhesive tape (waterproof)
  • Sanitary pads & tampons
  • Instant cold packs
  • Sterile gauze pads
  • Elastic bandages
  • Call Police flag
  • Bug spray
  • Calamine lotion
  • Sunscreen
  • Ethyl alcohol
  • Hydrogen peroxide
  • Road flares
  • Hand warmers
  • Antibiotic ointment
  • Epi pen
  • Eye drops
  • Cotton balls/pads, Q-tips
  • Waterproof matches
  • Razor blades
  • Whistle
  • Sewing kit (needle & thread)
  • CPR shield
  • Scissors
  • Tweezers
  • Safety pins
  • Water purification tablets
  • Ammonia inhalants
  • Plastic doggie bags
  • Antiseptic wipes
  • Band-aids, butterfly bandages
  • Burn gel
  • Sterile eye pad
  • Ibuprofen
  • Plastic gloves (latex-free)
  • Compass

 What else do you keep in your First Aid Kit?

essential first aid kit supplies for camping

Read more about Fresh Domestic camping here.

Cleveland’s Hessler Street Fair

You know summer has kicked off in Cleveland, not because of the weather (which has a mind of its own), but because of the festivals. Last weekend, with unseasonably warm 80 degree weather beckoning, we loaded the car full of friends and headed to the Hessler Street Fair.

Cleveland Ohio Hessler Street Fair summer festival hippie Case Western Reserve University

This was my first time down Hessler Street, which is nestled in Cleveland’s University Circle between the museums (like the Cleveland Museum of Natural History, The Cleveland Museum of Art, Cleveland Botanical Garden, and The Children’s Museum of Cleveland) and the esteemed Case Western Reserve University. The Street Fair has been running annually since 1969, when the Hessler Neighborhood Association was founded as a nonprofit to “enhance the social and architectural quality of the neighborhood.” Because people came together to preserve and maintain the neighborhood, Hessler Road and Hessler Court were dedicated as Cleveland’s first local Landmark District in 1975.

Last weekend, the street welcomed artists, painters, jewelers, bakers, soapmakers, woodcarvers, food vendors, face painters, drummers, and free spirits of all sorts decked in dreadlocks and tie-dye. In other words, Hessler Street Fair is Cleveland’s Hippie Festival, complete with drum circles and hippie vans and reggae music, mon.

Cleveland Ohio Hessler Street Fair drum circle

Cleveland Ohio Hessler Street Fair hippie Love Bus

 

Here is a very small sampling of the art and artists at Hessler Street Fair:

Cleveland Ohio Hessler Street Fair Van Gogh Starry night painting art vendor summer festival Cleveland Ohio Hessler Street Fair woodcarving woodworking art vendor summer festival

Cleveland Ohio Hessler Street Fair bean sugar skull art vendor summer festival Cleveland Ohio Hessler Street Fair mandala art vendor summer festival

 

leveland Ohio Hessler Street Fair handmade jewelry Kimberly Monaco leveland Ohio Hessler Street Fair hippie Love Bus painted detail dove

And for dinner, among the array of classic fair food and local Cleveland vendors, we chose the finest organic grass-fed beef hamburgers – that is, both the cow and the grass are certified organic. My boyfriend said it tasted “like the meat you get in Indiana,” which is the home-raised, all-natural, grass-fed beef I buy from my mom’s butcher…and I take that as a sign of good, down-home, wholesome freshness! We followed that up with the requisite funnel cake for dessert.

Cleveland Ohio Hessler Street Fair organic grass-fed hamburger cheeseburger

We went on Saturday night to hear roots reggae from Cleveland’s own Carlos Jones. The music was great, the message was positive, the vibe was electric, and the people-watching was interesting, to say the least.

leveland Ohio Hessler Street Fair Carlos Jones reggae music concert

Cleveland Ohio Hessler Street Fair Carlos Jones reggae music concert summer festival

Cleveland Ohio Hessler Street Fair Carlos Jones reggae music concert summer festival

Coming up next weekend: The Tremont Greek Fest, one of my favorites, to officially kick off summer over Memorial Day Weekend.

What are your favorite summer festivals?

 

What to Pack in a Camping Bin

When I decide to go camping, it’s usually a spontaneous, last-minute idea. To make it easier to take off on an outdoorsy trek as soon as nature calls – without forgetting any essentials – I keep a big plastic storage container packed with most of my camping supplies ready to grab and go.

What to pack in a camping bin? Here are the contents of my Big Blue Camping Bin:

Contents of my Big Blue Camping Bin packing to prepare for camping

Here is the list of supplies inside my Big Blue Camping Bin (starting in the upper left-hand corner and going clockwise):

  • Plastic tarp
  • Tools: ax, 10-inch folding saw, 6-inch survival knife, pocket knife
  • Rope: 100-foot paracord, extra rope, extra tent stakes
  • Light: lantern, flashlights, extra batteries, fireproof matches, flint, citronella candle
  • Cooking: aluminum foil, spatula, cooking spray, oven mitts, hot pads, cutting board, teapot, cast iron skillet (*utensils stored separately in small container – see below)
  • Eating: plates, cups (*utensils stored separately in small container – see below)
  • Washing: collapsible sink, eco-friendly dish soap, dish rag, hand sanitizer
  • Tape: electrical and duct tape
  • Toiletries: sunscreen, bug spray, hand sanitizer, toilet paper, soap, shampoo, towels, washcloths, lotion
    • TIP: Store bottles of liquid in Ziplock bags! I learned this the hard way after camping in higher altitudes.
      • I use a gallon-sized Ziplock bag to store the “liquid” half of my First Aid Kit (click to read my full list of First Aid supplies), and a sandwich bag for travel-size bottles of shampoo, conditioner, body wash and lotion for showering.
  • Entertainment: playing cards, Left Center Right dice game, books, crossword puzzles, trivia cards, drawstring backpack for hiking
  • Solar/battery/crank-powered portable radio with USB chargers
  • Air mattress pump

To keep smaller items easily accessible so they don’t get lost in the bottom of the bin, I added a small, plastic, shoe box-sized container that stays near the top of the big bin.

Here’s a better look at everything packed into the small bin:

contents of small camping preparedness bin

And a list of contents:

  • Coffee: ground coffee, filters, rubber bands, teabags, packets of sugar/cream/stirrers
    • TIP: How to make camping coffee: Spoon coffee grounds into a heap in the center of a coffee filter, then secure it shut with a rubber band. Throw the bag in teapot full of water, place on grill over fire until water boils, periodically stirring and squeezing the bag to assist brewing.
    • TIP: Hotels often have convenient single-serving packets of coffee, sugar, creamer, etc., often packaged together.
  • Cleaning: paper towels, dish rag, dish soap, hand sanitizer, plastic doggie bags
  • Utensils: can opener, tongs, spatula, chef’s knife
    • TIP: Store sharp kitchen knives inside a roll of paper towels.
  • Silverware: forks, spoons, knives (stored in Ziplock bag)
  • Light: small LED flashlight, fireproof matches
  • Spices: salt, pepper, garlic powder, seasoned salt (I use Coleman’s set of two 2-sided spice containers)
  • Fun: water balloons, playing cards, glow sticks

Of course, the Big Blue Camping Bin is just one part of my packing list for camping preparedness. Here is the Master Camping Checklist I use to make sure I pack everything I need before I hit the road.

Happy Camping! What survival essentials do you keep in your camping bin?

what to pack in a camping bin

Read more about Fresh Domestic camping here.

My Master Camping Checklist

Here is my Master Camping Checklist I use when packing for a camping trip.

Sleeping:

  • Tent
  • Tarp and rug
  • Sleeping bags, blankets, pillows
  • Air mattress and pump

Surviving:

  • I bring a Big Blue Camping Bin, which contains most of my survival gear (tools, rope, knives, cooking and eating supplies) already packed, ready to grab and go. Click here to see a full list of supplies in my Big Blue Camping Bin.
  • A First Aid Kit is essential! Click here to see a full list of supplies in my First Aid Kit.

Bathroom:Contents of my Big Blue Camping Bin packing to prepare for camping

  • Toilet paper
  • Towels and washcloths
  • Shower toiletries (shampoo, soap)
  • Hand sanitizer
  • Baby wipes

Cooking:

  • Collapsible “sink” for washing dishes
  • Eco-friendly dish soap and dish rag
  • Roasting sticks / Pudgie pie irons
  • Paper towels
  • Oven mitts and hot pads
  • Cooking utensils: tongs/spatulas/knives
  • Plates/cups/silverware
  • Cast iron skillet

    portable collapsible plastic kitchen sink for camping washing dishes

    A makeshift kitchen in the woods

  • Pot with lid
  • Coffee pot
  • Firewood
  • Matches
  • Trash bags

Chilling:

  • Picnic blanket
  • Bug spray
  • Sunscreen
  • Chairs
  • Flashlights/lanterns
  • Rope
  • Radio
  • Hammock
  • Playing cards, games, books

Dogs:

  • Food and treats
  • Dishes for food and water
  • Toys (bright colors that won’t get lost in the woods)
  • Leashes

What else is on your list of essential camping gear to pack?

dogs camping in the woods with a tent

 Read more about Fresh Domestic camping here.

The First Camping Trip of the Season

This weekend, the warm weather forecast won out over the writing deadlines that begged me to stay indoors. Nature called, so in response we started packing our supplies and invited friends to come out for the first camping trip of the year.

riding in cars with dogs

Headed on our first camping trip of the year with my backseat drivers

Suki dog sitting on a log in the woods campingOur camping trips are usually somewhat spontaneous; during the week we decide that the weekend weather looks nice enough, giving us a couple days to prepare. Because of this, I keep most of my camping supplies and First Aid Kit stored in a big Rubbermaid bin (dubbed The Big Blue Camping Bin), ready to grab and go. I make a separate Camp Cooking Prep List for groceries, food, and commonly used items to pack from the kitchen. Then I check it all against my Master Camping Checklist.

I start by taking inventory of the food on stock to see what I already have on hand, and what I still need to buy. It helps to plan a menu for the weekend, to make sure you have everything for each meal. We were leaving on Friday afternoon after lunch, so our camping menu looked like this:

Friday Night: brats & beans
Saturday Morning: eggs, bacon & berries
Saturday Noon: burgers
Saturday Night: pork chops & sweet corn
Sunday Morning: eggs & bacon

After we pack my car with the blue bin, cooler, dry food storage, chairs, tent and tarps, we layer sleeping bags, blankets and pillows on top of everything to make a soft, comfy layer of bedding for the dogs during the car trip – maximizing limited space and giving them booster seats to gaze out the window (or the windshield, as in the picture above.)

Phoebe and Suki dogs on logs in the woods campingOnce we arrive at Findley State Park in Wellington, Ohio, the dogs are ready to run around and explore. They secure the perimeter of our campsite, chasing critters and marking territories while we set up camp, pitch the tent and start a fire.

pup tent dogs camping in a tentBy the time the tent is up, mattress inflated, and bed made, these spoiled house dogs are ready to relax in the comforts of home – or rather, of a “Pup Tent.”

You can see that we lay a tarp underneath the tent, giving us a “doorstep” where we can kick off our shoes before entering. This is also where we set up the dog food and water.

Little did we know that the zipper on the tent would break later in the evening, leaving us without a way to close the tent. Fortunately, bugs haven’t come out yet for the season, the dogs didn’t sneak out, and no other critters sneaked in. A few safety pins, plus a couple of camping chairs propping the flap shut from the inside, were all that separated us from the great outdoors.

Settled in, now it’s my turn to explore the surroundings. Our site is set back off of the road, giving us plenty of peace and privacy from the few neighboring campers around us. Although camping season hasn’t officially started yet, the campgrounds start to fill up as more neighboring campers filter in throughout the afternoon.

Findley State Park Wellington Ohio campgrounds campsite camping

This is my quiet time, before the rest of our friends arrive at the campgrounds. I slip into the woods with my trusty watchdogs, looking for interesting plants, flowers, trees and treasures. I find a fern uncurling like a waking plant stretching her spring limbs after spending the winter tucked up tight. I find two yellow, plastic Easter eggs left over from a family’s celebration a few weeks ago – one still hiding a Tootsie Roll inside – which, my boyfriend feels the need to remind me, I should not eat.

fern unfurling in the woods nature green plants

canopy of trees nature woods

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

As our friends start to arrive and set up camp, we kick back and relax. Our work is done for now, so it’s time to lounge in the hammock and meditate, with nothing but tree-filtered sunlight, chirping birds and nature surrounding me.

bare feet on hammock in the woods summer relaxation

 Oh, and this guy, too. He’s great camping company, not to mention a smart, skilled survivalist.

20150501_182159 (1)

sunset in the woods through the screen window of a tent camping in natureAs the sun starts to set behind the trees, we shift into dinner mode. We stoke up the fire then let it burn to cooking strength.

Brats and beans go on the grill, and after a few rotations and a lot of ravenous looks, the first night’s camping dinner is served. As simple as the meal is, the smokey campfire flavor and the woodsy setting make it taste like a well-earned forest feast.

And then, of course, it’s followed by the best part about camping: the gooey, sticky, gluttonously sweet s’mores. If summer itself had a signature flavor, it would be that glorious trifecta of roasted marshmallow, crumbly graham cracker and melted milk chocolate.

With daylight dying, we huddle closer together around the fire, entertained merely by the dancing flames casting their orange glow across our faces. The dogs, done exploring for the day, are collapsed in sleepy, cuddly heaps on our laps, basking in the warmth of the fire. A few friends who couldn’t camp for the night swing by to share a few drinks and laughs – neither of which are entirely kid-friendly. (But to the park rangers reading, I will go on record that we drank only lemonade, coke and juice, of course.)

canopy of trees silhouetted in dusk sky

campfire flames dancing on logs

Fell asleep gazing up through the tent ceiling to the view of a canopy of trees silhouetted by the nearly full moon. Woke early to birds singing and sunlight streaming through the windows.

Suki dog sunning on a tree stump in the woods

Nacho dog in the woods with his toy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

J starts up the fire while I take the dogs on a morning walk, before most of the other campsites around us have risen. With the fire blazing and coffee brewing, we impatiently urge our friends back to life so we can start making breakfast. Breakfast is usually my favorite meal of the day anyway, and campfire food is preferentially better than home-cooked food, which makes camping breakfast the best meal of the weekend. Between J’s legendary scrambled eggs, heaps of bacon and fresh blueberries, it was quite a way to start the day.

camping breakfast scrambled eggs bacon blackberries and coffee on a picnic table20150502_094728 (1)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Suki is back to her watchdog log, where she has good perspective on all approaching squirrels. In the background behind her, you can see my makeshift kitchen sink – a collapsible plastic bin where I wash our dishes from breakfast while J lounges on the hammock with his Nacho dog and a cup of camping coffee mocha. (To our campfire-brewed coffee, we added cream and sugar and chocolate.)

lounging on a hammock by a tent camping

 

It’s already turning into a beautiful day. I explore around the campsite one more time, in full daylight, and snap a few more nature-inspired pictures before my phone battery dies.

tree blossoms against blue sky
dogs camping in the woods with a tent

trees silhouetted against cloudy blue sky

woods forest campsite camping nature trees

Fueled by our fantastic breakfast, we headed out for a game on the campground’s disc golf course. Starving by the time we get back to our campsite, we fix a late lunch of burgers and sweet corn on the cob on the grill. Our friends take off, leaving us alone for night two of camping. We lounge around for a while, placing a blanket in a shady spot where we can relax. Later in the afternoon, we take a nice hike around the lake. Still stuffed from lunch and exhausted from walking, we opt for a “light” dinner of s’mores instead of cooking up more food. We retreat to bed a little earlier this time; wake up and repeat another yummy camping breakfast before we break down camp and head back home – where it will take me several days of gazing out my office window, wishing I could be lounging in a hammock, gazing up at the trees instead of being confined to my desk, before I adjust to the real world again.

 Read more about Fresh Domestic camping here.

Sunday Eve Picnic: Mini Wine & Cheese Party

Today became “Use Up All the Gift Cards Weighing Down Your Wallet” Day.
Fueled by a scrambled egg/bacon/English muffin breakfast from The Shore Restaurant followed by a couple of West End Tavern Bloody Marys, we headed to Great Northern Mall.
First stop: DSW, where I stretched a $25 gift card (and then some) into two pairs of brown heels on clearance.
Next: Best Buy, where I lumped three gift cards toward a Magic Wand scanner.
Then: When starting to feel almost shopped-out, a quick stop by Starbucks cleared out the few dollars left on my Starbucks gift card with a Skinny Vanilla Latte. For the record, the taste difference between this and the Caramel Macchiato is as massive as the caloric gap.
Last stop: A tour through World Market, where a gift card more than pulled together a mini wine & cheese party for a Sunday evening picnic on the rug.
For less than $12, we present: Smoked Salmon Pate ($3.99); Sesame Water Crackers ($1.49); Sweet Mustard ($1.99); Spicy Sausage ($1.49); Tomato & Basil Cheese ($1.49); and Jalapeno Jack Cheese ($1.49). Paired with a $16 bottle of Cline Cashmere wine.
What a spread! The only thing I’d do differently is buy two of everything and turn a snack into a feast.
I noticed that the can of salmon pate didn’t expire for another 4 years, and the other foods were equally packaged to last, no refrigeration required. My plan is to restock, and prepare the classiest supply of long-term, protein-packed survival food you’ve ever seen.
Forget tuna and beef jerky – I’m going out in style, like this:

How I Got the Grocery Store to Pay Me for Shopping

Yes, you read that right: I got the grocery store to pay me for buying name-brand toothpaste. And believe me, I don’t work for Giant Eagle. I’m just a savvy bargain shopper.
First, a disclaimer: I don’t usually buy groceries at Giant Eagle, because I know that you can get better deals on better quality perishables at local grocery stores than giant chains, no pun intended. So that means produce, meat and dairy from Nature’s Bin (preferred) or Heinen’s.
But when it comes to toiletries, some canned goods, and other, more mass-produced “stashables,” the big boys can often offer better sales – and you can usually find manufacturer’s coupons to sweeten the deal.
This is the setting for my story: How I took saving to the extreme and got Giant Eagle to pay me for buying toothpaste.
Here is the formula:
2 coupons, each for for $.75 off one Crest toothpaste, PLUS
1 Giant Eagle weekly sale flyer announcing Crest toothpaste for $1 with a Giant Eagle Advantage card, PLUS
The frequent shopper knowledge that Giant Eagle doubles coupons up to $.99.
You do the math: $.75 x 2 = $1.50. And $1.00-$1.50=-.50. Make that +$.50 that Giant Eagle pays me for buying toothpaste from them with each coupon.
So, to recap, this is how you cheat the grocery system:
1. Clip coupons.
2. Keep your eye on the sales.
3. When the forces of 1 and 2 combine on a single product, you win.

Pizza Night Every Night

When you were little, you were lucky to have pizza night once a week. When you’re in college, it’s nothing strange to have pizza night every night.

This week I struck a fine balance with pizza night every other night, twice so far. And I struck that balance even finer for going out one night and staying in the other.
Tuesday we went out to Dewey’s Pizza in Lakewood. And we didn’t just go out — we went all out. Wine? Of course. We’ll take the Red Rock winemaker’s blend, the smoother of the two we tasted.
Salads? Sure. I went for the Candied Walnut and Grape, served up with Gorgonzola and citrus basil vinaigrette. When the greens arrived, we realized $5 was well-paid for a heaping side salad the size of a full one on most menus.
And then the ‘za — the toughest decision of the night. I had trouble ruling out any of the specials, actually. Like the Green Lantern with mushrooms, goat cheese, pesto and artichoke, or Ryan’s Inferno with buffalo chicken, red onion, ranch and celery. The decision eventually and unanimously narrowed to one: the Billy Goat. On a fresh, soft crust, you get: goat cheese, sun-dried tomatoes, green peppers and mushrooms, plus garlic and the mozz. Delicious, and soon gone.
Pizza sounded good again by Thursday, and we had the time and gumption to do it ourselves. Thanks to a leftover packet of Chef Boyardee dough (just add water!), a convenient squeeze bottle of sauce (which, we commented, should have been invented decades ago), and a fridge-full of veggies (2 heaping cups, to be precise), we mastered it.
You’re looking at red onion, black olive, fresh garlic, green pepper, pepperoncinis, fire-roasted diced tomatoes (which is my new favorite thing) and a variety of cheeses. All it’s missing is mushrooms, but you should be jealous anyway because it was delicious. And you wish you could have pizza night every night again, too.

Night on the Town: Pickwick and Frolic

Think crepes are just for breakfast? I did, and boy was I wrong.
Last night I finally had the pleasure of dining at Pickwick and Frolic on East 4th Street, downtown Cleveland, where my boyfriend serves and bartends. For a year, I’ve been listening to him rave about the scallops, so it was about time I put Pickwick’s food to the test, objectively, as someone who doesn’t receive a paycheck from them.
We started with the Caprese Salad, a starter that looks too pretty to eat. Slices of melt-in-your-mouth beets, fresh red and yellow heirloom tomatoes, and crispy-gooey fried mozzarella are layered atop a bed of greens and drizzled with EVOO and a balsamic reduction. The only bad thing is that it’s not big enough — I’d like a whole plateful of the fried mozzarella slices, please.
Then, much faster than I expected, our entrees were delivered. The Pan-Seared Diver Sea Scallops are seared to plump perfection, but what makes them delectable is the lemon-chive Beurre Blanc sauce. Really, I want to drink it. Another nice presentation, too, with the scallops arranged in a ring around a mound of orzo pilaf topped with spinach.
He ordered (and I tasted) the Tuscan Chicken, the closest thing to a French dish on Pickwick’s rustic menu. The meat rests on top of two crepes stuffed with ricotta cheese and lavender, and that’s all topped off with a “rustic floral” tomato concasse sauce. I know, it seems like that game on Sesame Street: “Which of these does not belong?” I never would have thought to pair lavender-cheese crepes with a tomato-based chicken dish, but it works — quite well. It’s a nice, light floral accent to balance out the hearty tomatoes.  
I know I was supposed to be blown away by the scallops — and I was — but it’s those crepes I keep thinking about.
All in all, a terrifically delicious meal in a luxurious environment. Pickwick has a lot to offer, far beyond the excellent food. The Pickwick part is the actual restaurant, and then there’s also Frolic Cabaret, The Champagne Bar, Kevin’s Martini Bar, and Hilarities 4th Street Theatre — all in one building.The establishment suffers from a bit of an identity crisis, with each room claiming its own brand, but it’s in a good way — like if each of your multiple personalities was a beautiful, rich celebrity each with a distinct taste in alcohol and humor. Every room has a retro film noir feel, making it seem like a club that would be better suited for Hollywood than Cleveland. What better way to spend a night on the town than treating yourself to a magnificent dinner followed by a comedy show at Hilarities?
We ended the evening in loge seats for Adam Ferrara’s show. I can’t say that I watch him on either “Rescue Me” (Denis Leary frightens me) or “Top Gear” (I don’t care about cars), but I will say he was quite funny. I felt like I really got to know him during the show because of the personal family stories he told, often pausing for very serious moments to reflect on his father’s death or how much he loves his wife. A good blend of humor and poignancy, and a good way to end a great night.

I’m Double Down with KFC

Whoever invented the sandwich had it all wrong. The meat should be on the outside, and there should be no bread. The sandwich should just be the KFC Double Down.This is, indeed, the greatest innovation since sliced bread. (Take note, McDonald’s, I want to see a sandwich with something delicious between two burgers. Just skip the bread — Atkins at least had that much right.)First, to start the story, I was driving home with the Double Down nestled in its brown paper bag, patiently waiting next to me. And what song would come up on my totally random iPod shuffle but Morrissey’s “You’re the One for Me, Fatty.” No joke. This must be fate, the meeting of this 540-calorie sandwich and I.One bite in, I eeked out an elated “aahhhh” that would have been embarrassing in public. Yeah, it’s that good. What makes the Double Down work is, first and foremost, KFC’s thick, juicy, premium chicken — and that’s a huge compliment coming from a farm girl who was raised on meat that previously had a face and lived in our field. But chicken is, after all, the bulk of this beast of a sandwich. You have to engage snake-like expandable jaws to sink your teeth into that stack of white meat that just falls apart in your mouth. Ah man, I’m getting hungry again thinking about it…even though my belly is still plenty full after 5 hours.

To offset the juiciness, there’s the crispy fried crust of the chicken and the crispy strips of bacon tucked in between — though those were really more floppy, greasy, delicious fat than anything. Then there’s the cheese, the spicy slices of creamy Monterey Jack and pepper jack cheese melting out of the sides of the sandwich and oozing out tangy, orange Colonel’s Sauce. To quote Jess on foodgeekery.com, I don’t know what’s in the sauce, but it’s a party in my mouth… and, subsequently, in my tummy. I’ll admit, I tore open the wrapper so I could lick off every last drip of sauce and melted cheese. I’m not ashamed to say it.

KFC Double Down sandwich

As in any gourmet concoction, it’s the amalgamation of flavors that makes the dish. It’s the subtle seasoning in the chicken breading accented succinctly with the spice of the cheese and the tang of the sauce. Overall, it’s mouth-wateringly delectable. Sure, maybe part of the enjoyment is knowing I’m devouring a day’s worth of salt in one sandwich, or feeling my stomach expand as my arteries choke up a little bit. Part of the reason bad food tastes so good is not just because it’s good, but because you know it’s bad. And the Double Down is both of these things.

So congratulations on the innovatively delicious Double Down, KFC. I would have given it two thumbs up if the use of both hands wasn’t necessary for hauling the sandwich up to my drooling mouth.

And yes, I did work out afterwards — though I’m not sure if I waited long enough after binging. Now, I won’t feel bad about some ice cream for dessert…
This blog was reposted by Pop-Break.com, a digital pop culture magazine that covers film, music, television, video games, books and more (like food, sometimes.) In the past, I’ve blogged for Pop-Break about obscure music and, yes, even reality TV.